Тема «http://www.healthbuzzer.com/headlock-muscle-growth/»


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18 , 2017 13:44

HeadLock Muscle Growth Too many people botch their muscle building efforts by rushing them. It doesn't matter which exercise you perform, slowing down your reps to ensure that your technique is perfect will help you to get better results in a shorter amount of time. Don't rush, and focus on doing each rep with proper form.

 

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