Magnum Pump XR Exercise. Doing exercise on daily basis is another very vital fitness tip for men. Exercising allows you to have a strong body inside-out. It enables you to have strong muscles and bones. Also, exercising helps to regulate your body temperature and expels undesirable chemicals from your body. Any exercise that you can do personally or in the gym can be a good choice. You can start with some light routines and increase the intensity and time slowly and gradually. Swimming, running, jogging, and walking can be great exercise for Men Health Pills.