Bio X Keto Try to eat a lower amount of red meat to reduce your cholesterol and saturated fat intake. Instead of making it the main part of a meal, add a small amount to a meal full of vegetables. It is also possible to just use small bits of meat in the dishes you love most.Remove as much of the grease from your slice of pizza as you can before eating it with a napkin. Pizza is a bit better for you than most fast food, but remove the grease to make it more so.
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